No equipment, no membership, no excuses - a full week of routines you can start today.
This is placeholder body content for "A Week of Home Workouts That Don't Need a Gym", seeded for local development and demos. Replace with real content once writers start publishing through the writer dashboard.
Why this matters
Seeded articles exist so the public site, category pages, and search results have real data to display instead of an empty state during development.